It differs greatly from the sweetpotato in taste, texture, appearance and family. Yams are a monocot (a plant having one embryonic seed leaf) and from the Dioscoreaceae or Yam family. Where would you find it? The skin of a yam (left) looks kind of like tree bark, while a sweet potato (right) is more reddish-brown. Yams are rough, scaly, difficult to peel and very low in beta-carotene. this link is to an external site that may or may not meet accessibility guidelines. Bundle up and head outside (or stay toasty inside)—either way, everyone in the family will love these snow day ideas. Therefore, it’s entirely possible that you’re looking at a sweet potato mislabeled “yam” at your local grocery store. According to Chef Marc Bauer, master chef at the International Culinary Center, a yam is characterized by dark and sometimes rough skin, though the flesh is whiter in shade and dry. Real yams are native to Asia and Africa, and have scaly brown skin surrounding very starchy white flesh. Those canned “yams” at the grocery store are really sweet potatoes. Sweet Potato Yields. In fact, the soft, red-skinned vegetable many people call "yams" are actually a kind of sweet potato. Yams and sweet potatoes are in fact two different root vegetables. True (botanical) Sweet Potatoes are pictured below. The whole yam vs. sweet potato mix-up is both fascinating and frustrating to me. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. For non-pasta applications, Heck says they go really well with bright, acidic sauces like chimichurri. Sweet potatoes have thin, smooth skin and orange or white flesh. First introduced to the U.S. many decades ago, sweet potatoes have a naturally sweet taste (hence the name). We have answers. I love sweet potatoes and yam, respectively called "kamote" and "ube" here in the Philippines. And, unless you shop in a specialty store, it’s likely that you’ve only purchased sweet potatoes (even if they were labeled as yams).In the US, sweet potatoes are the sweet, orange potato typically found in supermarkets. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Real yams are entirely different root vegetables that are more like yucca in texture and flavor. There are a ton of different kinds of sweet potatoes from Beauregard to Regal, but it’s hard to find most of them in the store. The cooked sweet potato skin peels off to reveal dark sweet orange flesh. Also Read: 4 Reasons Why Sweet Potato is Good for You. We had Heck break down the differences for us. https://www.allrecipes.com/article/whats-difference-sweet-potatoes-yams So, what's the difference between a sweet potato and a yam? There are purple varieties of both vegetables. First stared in the 30s of 20th Century, when Louisiana farmers had marked their sweet potatoes as “yam” to differentiate them from the other types of sweet potatoes, growing in other states. And when it comes to recipe ideas, the possibilities are endless: Try sweet potato fries, mashed sweet potatoes, roasted sweet potatoes, or loaded baked sweet potatoes (to name a few). Boil 1 pound of whole sweet potatoes until soft, about 30 minutes. Sweet potatoes are yams and yams are sweet potatoes. Sweet potatoes may not be sold in a bakery box, but they still contain chains of glucose like other sugary foods ― the difference is that a sweet potato’s glucose comes packaged in a plant, not in a cookie or cake. Reply. Sweet potatoes are native to tropical America. Profile, then View saved stories vegetable that ’ s creamy, almost like a gold. Lots of B vitamins and other micronutrients vegetable many people call `` ''! Revisit this article, visit My Profile, then View saved stories flesh... 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