There are 140 calories in 1 serving, 1.5 cups (3.5 oz) of Dole All Natural Southwest Salad Kit with Dressing & Toppings. Spinach Salad with Chicken. Sugars 3g. Asian Chopped Kit. Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. The Chopped Southwest Kit includes a blend of chopped, crisp red & green cabbage, fresh romaine lettuce, sweet carrots, green onions, as well as smoky Greek yogurt jalapeño ranch dressing, Mexican blend cheeses and crunchy tortilla strips. Marketside Southwest Chopped Salad Kit comes loaded with a refreshing mix of green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onions, tortilla strips, cheddar cheese and chipotle dressing. They were filled with all the toppings you need to enjoy a restaurant-style salad, including the dressing. Dole - Southwest Salad Kit. Enjoy sunny zesty flavors in every bite of this southwest salad. Calories 150 % Daily value* Total Fat 11g 14.1%. Fresh Express Chopped Caesar Salad Kit. 4.0 grams protein. Start your food diary today! Main info: Southwest Salad. Preparation instructions. Find nutrition facts for over 2,000,000 foods. 2,000 calories a day is used for general nutrition advice. Our Southwest Chopped Salad Kit is sure to be an instant favorite. Personalized health review for Little Salad Bar Southwest, Chopped, Salad Kit: 140 calories, nutrition grade (C), problematic ingredients, and … Serving size 1cup (100 g) Amount per serving. Serving Size 100g (about 1-1/2 cups) Amount per serving; Calories 120: Calories from fat: View Salads. 10.4 oz bag. Learn about the number of calories and nutritional and diet information for Marketside Salad Kit, Southwest Chopped. servings per container. Chicken Caesar. There are 130 calories in 1 1/2 cups (100 g) of Dole Southwest Salad Kit. Serving Size : 3.5 oz. Is this information inaccurate or incomplete? 3.0 grams fiber. You'd need to walk 144 minutes to burn 519 calories. Add toppings and dressing (included in package), mix until salad … Ingredients Family Kit: Romaine lettuce, southwest-style dressing (water, canola … 11.0 grams fat. 4.0 grams protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. TORTILLA STRIPS: WHOLE GRAIN CORN, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), SEASONING: DEHYDRATED CHEDDARCHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES]), WHEY, BUTTERMILK POWDER, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED ONION, CITRIC ACID, LACTIC ACID, EXTRACTIVE OF PAPRIKA, TRACE OF LIME. Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots and Green Onion. You can update your YOU+ DOLE filters here to get the most tailored experience. 10.85 oz bag. Savory Cheddar tortilla strips, sharp white Cheddar cheese, and crispy iceberg and romaine lettuces create a fusion of irresistible flavors. Nutrition Information. There are 150 calories in 1 cup (100 g) of Kroger Southwest Chopped Salad Kit. CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Ingredients. Southwest Chopped Kit. Find calories, carbs, and nutritional contents for southwest salad and over 2,000,000 other foods at MyFitnessPal.com. About Food Exercise Apps Community Blog Shop Premium. Chicken Caesar. DRESSING: SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), SOYBEAN OIL AND/OR CANOLA OIL, TOMATOES, WATER, SUGAR, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), WHITE WINE VINEGAR, SALT, NATURAL FLAVORS, DEHYDRATED RED BELL PEPPER, SPICES(CONTAINS MUSTARD), EGG YOLK, ONION, JALAPENO, DEHYDRATED GARLIC, CHIPOTLE PEPPER SAUCE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER), LEMON JUICE CONCENTRATE, XANTHAN GUM, LACTIC ACID, CITRIC ACID, CILANTRO. Southwest Chopped Salad Kit (8) ... We started salad kits. 5% Potassium 256mg. There are 519 calories in 1 kit (4.1 oz) of Hidden Valley Southwestern Salad Kit, as packaged. 140 Cal. 8.0 grams carbs. You'd need to walk 39 minutes to burn 140 calories. 3% Calcium 40mg. Cholesterol 10mg 3.33%. Open bag and pour product into a serving bowl. Another Fact. Log In. Taylor Farms Chopped Caesar Salad Kit. Fresh Savoy cabbage, green cabbage, carrots, celery, and green onion are combined with crispy wontons, crunchy toasted almonds, and a light sesame dressing to deliver the perfect balance of sweet and zesty. Serving size 3.5oz (100 g) Amount per serving. A one-cup serving as a side salad has 150 calories, while the entire pack is 530 calories. Comprehensive nutrition resource for Marketside Salad Kit, Southwest Chopped. 28% 10g Carbs. Sign Up. Daily Goals. Grilled Chicken Kits. Tortilla Strips, White Cheddar Cheese or 4 Cheese Mexican Blend, and … Nutrition Facts. Comprehensive nutrition resource for 365 Everyday Value Salad Kit, Southwest. Nutrition Information. 10.4 oz bag. with Creamy Cilantro Dressing - Kroger. main content. CONTAINS: SOY, MILK, EGG. Gourmet. Earthbound Farm Chopped Salad, Organic, Asian Style Kit. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sodium 240mg 10%. 6% Iron 1.1mg. Bright and fresh, this salad features green cabbage, romaine, carrots, green onions and cilantro sprinkled with pumpkin seeds and crunchy tortilla strips. Nutrition Facts. 3.0 grams fiber. Live Healthy & Happy. Personalized health review for Fresh Express Chopped Kit, Southwest: 100 calories, nutrition grade (B), problematic ingredients, and more. DOLE®'s Southwest Salad brings the deliciously adventurous spirit of Tex-Mex cuisine to your salad. Our foodie inspired salad is absolutely delicious and can be enjoyed either on its own or as a side dish. Earthbound Farm Salad, Chopped, Southwest Kit. Meijer. Easy Mixing for Feasting: 1. 1051 1/2 cups. Saturated Fat 2g 10%. Toss with our creamy cilantro dressing for a delicious nutrition-packed meal. Southwest Veggie Salad. Your daily values may be higher or lower depending on your calorie needs. Each kit comes in a convenient serving ... nutritious ingredients – perfect for heartier appetites and still under 500 calories! Chef. 2. Protein 4g. Nutrition information for Dole Salad Kit. 8 %3 gProtein. 80.0 calories. *Percent Daily Values are based on a 2,000 calorie diet. 28 %10 gCarbs. Calorie breakdown: 66% fat, 24% carbs, 11% protein. This salad is portioned in one-cup servings, but based on the nutrition facts, you could feel good about eating the whole container for a meal! Calories 130 % Daily value* Total Fat 9g 13.85%. Description. In 1989, we were the first company to create salad kits for nationwide distribution. Trans Fat 0g. 8% 3g Protein. Learn about the number of calories and nutritional and diet information for 365 Everyday Value Salad Kit, Southwest. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 11.15 oz bag. 63 %10 gFat. Calorie breakdown: 63% fat, 28% carbs, 9% protein. Dole Dole - Southwest Salad Kit. There are 141 calories in 100 g of Taylor Farms Southwest Chopped Salad. Calories in Southwest Salad Dressing based on the calories, fat, protein, carbs and other nutrition information submitted for Southwest Salad Dressing. Shop for Kroger® Southwest Style Chopped Salad Kit at Kroger. Shop for Dole Southwest Salad Kit at Fred Meyer. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 3.5 oz. Get full nutrition facts for other Taylor Farms products and all your other favorite brands. Enjoy a taste of the Southwest in your next salad. Per the nutrition facts, fully dressed there are 3.5 servings at 150 calories … 4.5 grams fat. Start; Food Tracker. Main info: Southwest Style Chopped Salad Kit. 140 Cal. Plus the family size portion makes it easy for everyone to get a bite. Southwestern. Crafted Smoothie Blends Tropical Fruit Blend, Fresh Express Chopped Kit Thai 'N' Cashews, California Chicken Cafe California Chicken Salad. southwest salad nutrition facts and nutritional information. Fresh Express Chopped Caesar Salad Kit. 2,000 calories a day is used for general nutrition advice. There are 140 calories in a 100g serving of Dole Southwest Salad. servings per container. 5 1/2 cups. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Gluten Free. Fresh Attitude sells ready to eat salad kits to enjoy at home for lunch or on-the-go. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Get full nutrition facts for other Dole products and all your other favorite brands. 12.55 oz. 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