You'd need to walk 195 minutes to burn 700 calories. Pure. Calorie Goal 1,450 cal. Hummus Veggie Wraps. Hummus is … Nutracheck is a top-rated food diary App and website. 552 ratings. Recipe makes 2 servings at 1 wrap each. Ingredients. View menu. This vegetarian wrap is healthy and easy to prepare. Kids Lunchbox Ideas — A Healthy Veggie Wrap. Member Favourite Meal : carrce > Favourite Meals hummus wrap. Place lavash bread (or tortilla) on a flat surface, spread ¼ cup hummus over ⅔ – ¾ of the wrap, leaving an inch on both ends. : Calorie breakdown: 25% fat, 62% carbs, 13% protein. If you would still prefer to make hummus into a lower calorie food, try making your own. Calories per serving of Turkey Hummus Wrap 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 100 calories of Provolone Cheese, (1 slice (1 oz)) 45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices) 23 calories of Hummus, (1 tbsp) 1 calories of Romaine Lettuce (salad), (1 inner leaf) Spread the hummus between wraps. THE WRAP. Falafel King - Hummus and Falafel Wrap. The greek wraps are also portable for a hike or backpacking trip if you prep ahead. Putting together a healthy wrap might be one of the simplest things you do in your kitchen. View menu. 13 % 22g Protein. Hummus Wrap Ingredients. 48 % 43g Carbs. You'd need to walk 192 minutes to burn 690 calories. Not all wraps need animal-protein in them to be filling. Sunnyside Vegan Kitchen. per meal . Ingredients. I recommend that you take a small ice pack with you and place it in the bag next to the wraps to keep them nice and fresh. V VG. Hummus Chicken Salad Wrap. How does this food fit into your daily goals? Store: Wraps can be stored in the refrigerator for up to 2 – 3 days in covered containers. Makes 3 wraps. Queens. Cholesterol 300g--/ 300g left. Camping Hummus Wrap Ingredients. Nutritional Info. This wrap is packed with grilled zucchini, veggies, cheese and hummus. 37 / 67g left. 29 ratings 4.4 out of 5 star rating. 750 / 2,300g left. CHEESE & HAM QUESADILLAS. There are 370 calories in 1 wrap (340 g) of Trader Joe's Veggie Wrap with Hummus. Daily Goals. Divide the mixture between 4 white wraps and fold each one over to … Serving Size : 1 wrap. Replace some of the olive oil with low-fat plain yogurt, and save yourself a few calories. Publix - Mediterranean Hummus Veggie Wrap (Whole Wheat Wrap) Serving Size : 1 wrap (354 g) 650 Cal. To make a veggie version, simply replace the chicken with roasted sweet potato 40 mins . A healthy lunch idea! 43 % 17g Fat. 81 ratings. If you’re packing the hummus wraps to go, wrap them individually in foil tightly. When you walk into any store this time of year, you start to see all of the back to school clothing from the cable knit sweaters to the corduroy pants. tuna wrap-with-hummus nutrition facts and nutritional information. Sodium 730g. 180 calories for 1 serving of Whole Wheat Salad Hummus Wrap, Cholesterol 0 mg, Carbohydrates 27.1 g, Protein 6 g, Fat 5.8 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Whole Wheat Salad Hummus Wrap Start with a big helping of hummus and spread it on the tortilla. 50 % 37g Fat. Add two tablespoons of the mushroom bell pepper mixture on top. Serving Size. Coarsely grate carrots and scatter on top of the hummus, finishing each wrap with a small handful of rocket leaves and some seasoning. Layer with veggies. Then divide slices of onion on top of the hummus as well. 1 cup cooked chicken, shredded … Try different hummus recipes such as cucumber hummus, black bean hummus, or tahini-free low-fat hummus to see which kind you like the most. 9 % 8g Protein. Don’t think fancy ingredients or superfoods – I always happen to have some extra roasted veggies from last night’s dinner, maybe some hummus, an avocado, or some fresh aromatic herbs. Sweet potato falafel, hummus, Pure slaw, toasted flaked almonds and Grandma’s dressing in a wheat bran wrap. 0:36 . If storing in the fridge, place in a sealed container, or wrap individually in foil and store for up to 3 days. creamy peanut butter, extra firm tofu, hummus, soy sauce, tortilla wrap and 2 more Fresh Veggie and Hummus Wrap Vega mango, kale leaves, hummus, carrot, cucumber, sprouts, red pepper and 2 more $10 min • Free delivery. Take your pick from chicken fajitas and fish tacos to veggie chapati wraps, hummus roll-ups and more. This simple and versatile hummus chicken salad wrap from Kim’s Cravings uses only three ingredients: tender chicken, rich, creamy hummus and a fiber-packed whole-wheat tortilla! How does this food fit into your daily goals? Hummus Wrap dishes by city. 157 Falafalo Soldier. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Recipe for Delicious Hummus Without Tahini. 143 ratings. Tesco FALAFEL & HOUMOUS No Mayonnaise Tomato tortilla filled with falafel, houmous and sweet mango chutney Our wraps are made daily using selected ingredients, then expertly hand rolled in a soft tortilla; Tomato tortilla filled with falafel, houmous and sweet mango chutney. 5. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. RECIPE TIPS. Log Food. 1,570 / 2,300g left. These healthy smoky chicken wraps, packed with veg, are great for a night in. 550 / 2,000 cal left. 1706 ratings. There are 625 calories in 1 wrap of LifeCafe Hummus Wrap. Now add some sun-dried tomatoes and avocado on the tortilla before you finish with some sprigs of arugula. Order Online; Menus; Drop Points; Our Shops; Thoughtful; News; About; Contact; Jobs ; Facebook Twitter Instagram; Open Nav Sign up to the mailing list; Find a pure ; No. Camper van tip: Skip the goat cheese, and you can make this recipe with no refrigerator required! Suitable for: Lunch Dinner Nutrition Facts. Keep things exciting with a new hummus variety each week, or swap out the tortilla for crackers, a bed of greens or sandwich bread. I make my vegetarian wraps using either gluten-free brown rice or La Tortilla Factory gluten-free tortillas. Get full Hummus Taboule Wrap Recipe ingredients, how-to directions, calories and nutrition review. Other User Submitted Calorie Info Matching: Sandellas Wraps Hummus Lettuce Wraps (2 Or 3 Wraps) (1 serving) Calories: 548 , Fat: 18g , Carbs: 45g , Protein: 52g 142 ratings. $0 min • $3.00 fee. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The Mamma's Pizza & Restaurant. $0 min • Free delivery. Homemade Avocado Ranch Hummus rolled with vegetables in a flour tortilla wrap. There are 690 calories in 1 wrap of Tropical Smoothie Cafe Hummus Veggie Toasted Wrap, without sides. Easy . 17 / 67g left. This hummus recipe has fewer calories and less fat and salt than store-bought varieties. View menu. There are 700 calories in 1 order of Great Wraps Falafel Hummus Wrap. Calories, fat, protein, and carbohydrate values for for Hummus Wrap and other related foods. Grilled zucchini is placed on a big tortilla topped with kale, red onion, tomatoes, cheese and a heaping dose of hummus. Healthy . Find calories, carbs, and nutritional contents for tuna wrap-with-hummus and over 2,000,000 other foods at As I always have chickpeas, garlic, fresh lemons, and olive oil in my pantry, this is a perfect last-minute sandwich. Fat 30g. Rate this Hummus Taboule Wrap recipe with 6 g alfalfa sprouts (not weighed yet), 114 g (13 inch) whole wheat tortilla (per customer service), 50 g hummus (per customer service), 20 g iceberg lettuce (not weighed yet), 12 g roasted red peppers (not weighed yet), 30 g taboule (per customer service) Veggie Hummus Wrap Recipe is a very simple and easy homemade lunch wrap to prepare for your family. Wrap one end up, over, and roll. View menu. Sodium 1,550g. Carefully handpacked every day ; Information. Daily Goals. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Toggle navigation Toggle search bar. Visit CalorieKing to see calorie count … Calories, fat, protein, and carbohydrate values for for Hummus Wrap and other related foods. A hummus wrap recipe using simple ingredients makes for the perfect campsite lunch. hummus wrap. low fat and low calorie recipe . All American Bagel & Barista II. : Calorie breakdown: 28% fat, 53% carbs, 18% protein. Fitness Goals : Heart Healthy. NOTE: Keep in mind that with some gluten-free tortillas, you will need to heat them up to make them pliable. LIC Bagels & Deli. Grilled Zucchini Hummus Wrap. No stovetop required! Roll up and eat. Log Food. Mix 200g grated cheddar with 140g shredded ham and 1 bunch of sliced spring onions (optional). 37 % 62g Carbs. Slice in half, and enjoy now or store for later. Print . Chipotle chicken wraps. 550 Cal. Now it is time to stack your hummus veggie wrap. Fat 50g. Spicy avocado wraps. Fitness Goals : Heart Healthy. $10 min • $1.00 + fee. Village Diner. To do this, just warm them in a microwave for 15 seconds on each side. 650 / 2,000 cal left. Calorie Goal 1,350 cal. Cholesterol 275g. per serve % RI* Energy.
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